Suspension training equipment has seen its popularity skyrocket in recent years. It is a safer way to activate more muscle fibres, whilst engaging your core and creating a greater range of motion when performing an exercise than utilising machines. This helps to improve client balance, strength, flexibility and joint stability.
The CPD Suspension Training Course with OriGym will make you an expert in this key area.
This course will add a priceless qualification to your existing training portfolio, attracting additional clients, greater job offers and, of course, improved earnings.
The CPD Suspension Training course at OriGym will teach you everything you need to know to design and deliver effective, fun and versatile workouts for people of all ability levels.
This course costs just €150, but you can take all six for €570 - that's €55 saved per course! Find out more about the CPD Suspension Training qualification by making an enquiry or downloading our latest prospectus.
OriGym develops and customises all its courses to ensure it is both industry relevant and far surpasses accreditation guidelines and the suspension fitness CPD course is no different.
You will learn the fundamental principles of suspension training, how it has evolved into the modern, mainstream market and how to apply to clients with different fitness levels and goals.
By the end of the TRX Course you will be able to write detailed programmes for clients using suspension training, know an extensive range of exercises and how to alter the intensity levels quickly and effective teaching points for your clients whether in a group or through 1-2-1 training.
Upon completion, you will become a qualified suspension training coach, that carries IREPs points and is an internationally recognised qualification.
Course Length: 1 day face-to-face CPD workshop
Entry Requirements: Level 3 Gym Instructor. Students must also be aged 16+.
Accreditations: OriGym Suspension Training qualifications are recognised by IREPs.
Cost: €150 Euros per course or get a package deal of 6 for €570.