CPD Fitness Boxing & Pad Workout Course
Lead Exceptional Pad Work Classes to Build Cardiovascular Fitness and Stamina
Become a Specialist with OriGym’s CPD Boxing Coaching Courses
Boxing and Pad Work is renowned for being an incredibly effective method for losing weight and building stamina. As a result, it is becoming increasingly popular for both casual gym-goers and fitness enthusiasts.
Our CPD in Boxing & Pad Work can help fitness instructors and PTs develop their skills and expertise. You could specialise in this flexible class style or build on your existing personal training expertise to become an advanced boxing coach!
This course costs just €150, but you can also purchase a bundle of 6 CPDs for €570 - This offer will save you €55 per course!
CPD Short Course
Recognised by PD Approval
Make an enquiry about this course
OriGym’s CPD Boxing & Pad Work course covers the fundamental components of a boxer’s training programme including specific cardiovascular and punching techniques as well as the use of pads.
The wide range of specific skills taught on this course have multiple applications whether with individuals or in a class setting to enhance your employability and earning potential with a specialism.
- Course Length: A day-long face-to-face CPD
- Entry Requirements: Level 3 Fitness Instructor. Students must also be aged 16+.
- Cost: €150 for the single course or €570 a bundle of 6!
- Study Method: Our CPD Boxing Coaching Courses are taught in person and take place over a day in a workshop format.
Assessment: The Boxing and Pad Work course ends with an hour-long observational assessment. You’ll be asked to demonstrate your knowledge and understanding of the techniques, drills, and use of equipment you’ve learned throughout the course.
In addition, you’ll be required to show how you can build combinations of drills and punches in a class setting and how you’d deliver them to students.
In order to deliver effective exercise plans structured around boxing techniques and pad work drills, you’ll have an intensive day of learning. You’ll cover the following in order to prepare you for classes or in sessions with individuals.
The Development of Boxing
This brief module will introduce you to the history of boxing as a sport and method of exercise. We’ll go through both the amateur and professional side of the sport as well as the different types and categories of boxers and boxing styles.
Preparing to Box
Here you’ll cover the components of a boxing session from running boxing specific warm-ups to the pieces of equipment that need setting up for boxing and pad work exercises. You’ll learn about the different types of:
- Footwork employed by boxers
Punch and Pad Work Techniques
This module will teach you the correct technique for six basic punches and the appropriate pad work to match them. We’ll also cover the development of punch combinations and how you can encourage your clients to develop their own combinations.
We’ll go through a range of different drills employing boxing techniques and pad work utilising the equipment and developing techniques from previous modules.
Our CPD Boxing Coaching Courses are taught in-person and take place over a day in a workshop format.
The low equipment and flexibility of boxing fitness give this course a huge return on investment and is suitable for fitness professionals in a variety of different careers.
Completing OriGym’s CPD in Boxing and Pad Work will mean you can offer a range of flexible classes structured around this style of training.
If you combine this CPD with a Level 3 Fitness Instructor qualification you’ll be able to become a boxing coach with individuals with a reputation for results and a higher salary as a PT!
Our Diploma in Personal Training is available in a package with this CPD in Boxing and Pad Work for free! Equip yourself to be a bespoke boxing coach and stand out as a fitness professional with this specialism.
You’ll complete an in-person observed assessment where you’ll plan, pace, and deliver a boxing and pad work session for a group to display the practical skills and knowledge learned throughout the course.
You need to have completed at least a Level 3 Fitness Instructor qualification to enrol on the course. You also must be aged 16 or over.
Yes, all of our CPD courses are recognised by PD Approval.
Our Boxing and Pad Work CPD course takes place over the course of a full day of intensive training.
UNBEATABLE CAREER SUPPORT
Enhance your employability and earning prospects with our unrivalled CPD Boxing Coaching courses.
Boost your employability prospects by allowing our experts to help you craft the perfect CV.
Benefit from our connections with industry partners including leading fitness brands and gyms such as Everlast.
Access the hundreds of exclusive discounts and benefits available to OriGym alumni.
Save €50 per course by booking all six of our CPD courses together and become the ultimate personal trainer.
We accept payments from all major providers, giving you the freedom to pay your way.
Payment plans designed to be flexible and convenient for you, meaning you can focus on enjoying your course!