Boxing training is renowned for being incredibly effective for losing weight and building stamina. As a result, it is becoming increasingly popular for both casual clients and boxing enthusiasts alike – such is the tremendous list of benefits. The CPD Boxing & Pad Workout course at OriGym will give you the skills you need to lead exceptional classes in this great field.
The low equipment cost and flexibility makes our boxing and pad work course ideal for any aspiring trainer.
The course provides guidance to help you gain a sound understanding of punching technique and the use of pads as part of a regular fitness training programme.
The CPD Boxing & Pad Work course at OriGym covers the fundamentals of a real boxer’s training programme, including cardiovascular fitness and speed. You will learn a wide range of skills with multiple applications.
This course costs just €150, but you can take all six for just €570 - that's nearly €55 saved per course! Find out more about the CPD Boxing & Pad Workout qualification by making an enquiry or downloading our latest prospectus.
All of the OriGym CPD Fitness courses, including this one, will conclude with an observed practical assessment.
In order to qualify for a CPD Fitness course at OriGym, you must first have achieved the Level 3 Fitness Instruction qualification.
The CPD Fitness Courses at OriGym are fully recognised and accredited by the following bodies: