ENROL ON A BODYWEIGHT CPD FROM €200
Body weight training has grown rapidly in popularity among both fitness professionals and enthusiasts, providing an excellent alternative to using traditional gyms and fixed resistance apparatus.
Written and developed by a combination of experienced strength & conditioning coaches and personal trainers, this qualification covers the principles of bodyweight training.
This includes how to apply this approach to different demographics, as well as basic & advanced techniques you can incorporate into your client’s sessions.
Find out what the course has to offer below:
Enquire now or download our free prospectus to find out more!
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Internationally Recognised
Work in Ireland, online, or take your fitness career abroad.
Course Overview
With OriGym’s internationally-recognised bodyweight course, you’ll gain the skills needed to design effective fitness programmes, specifically tailored to your clients’ body weight. These will encompass a variety of different exercises, including cardiovascular, triceps, as well as chest and back.
The course also teaches you how to create progressive and regressive exercises, ensuring they are suitable for all fitness levels, from beginners to advanced athletes.
Modules:
- Introduction to BodyWeight Exercises
- Cardiovascular and Core Exercises
- Chest and Back Exercises
- Quadricep and Hamstring Exercises
- Shoulder and Gluteal Exercises
- Tricep and Bicep Exercises
Course Length: Average of 2 Weeks.
Entry Requirements: Students must hold a Level 3 Fitness Instructor & aged 16 or over.
Accreditations: Our CPD courses are recognised by PD Approval.
Cost: €200 for the single course or for just €840 for a bundle of 6.
Study Method: This course is studied online via OriGym’s multi-award-nominated training platform, using a combination of online lectures, quizzes, videos, and interactive eLearning.
Qualify with Ireland’s highest-rated course provider
Why Study With OriGym?
At OriGym, we’re more than just a course provider. We help you grow into a skilled bodyweight trainer with our expert-led education and support. If you’re thinking about a career in this field, here are 6 reasons why we stand out:
Ireland’s #1 Training Provider
Qualify with ‘Training Provider of the Year 2024’ and gain the accredited & Ofqual-regulated course you need to launch your career.
Our Packages
Fees and Funding Options
0% Finance
Pay for your course in flexible, interest-free instalments
Low Deposit
Start learning today with a just small deposit payment
No Guarantor
We won’t ask for a guarantor to set up a payment plan
Pay upfront
Pay the full amount for your course upfront in one lump sum
Maximise Your Earning Potential With Further Qualifications
Frequently Asked Questions
All students must be aged 16+ and have their Level 3 Fitness Instructor Qualification prior to enrolling on this course.
Like all of OriGym’s CPD qualifications, our Bodyweight course is recognised by PD Approval.
As an online qualification you can work through the Bodyweight course at your own pace. Whilst it can be completed in as little as 12 hours, on average students take 2 weeks!
Using OriGym’s e-learning platform you will need to complete virtual quizzes and assessments at the end of each module!
OriGym offers FREE unlimited resists, so you can retake your assignments until you pass.
This course is designed to teach fitness professionals how to incorporate body weight training into their routines. Specifically, you wil study of modules such as:
- Introduction to Bodyweight Exercises
- Cardiovascular and Core Exercises
- Chest and Back Exercises
- Quadricep and Hamstring Exercises
- Shoulder and Glute Exercises
- Triceps and Bicep Exercises
Body Weight Training CPD Certification Testimonials
Elani Ventor
OriGym Personal Training Graduate
“I have extensive experience with online studies (through various institutions), and can honestly attest that OriGym has been my best experience yet. I’ve received speedy and very helpful assistance every time that I needed help with my assessments or study-work, and absolutely LOVE the curriculum. I’d recommend anyone interested in health and fitness to enrol, it’s been a blast for me so far :)”
Kostas Misios
OriGym Online Student
“The course provided me with important information going forward on my personal trainer journey. Tutors were always available for any questions and the content covered all the essential concepts. I would definitely recommend it to anyone that wants to start their personal trainer career”
Guy Thompson
Former Leicester & Wasps Rugby Player
“After being in and around professional sport for 13 years, this is a natural progression after learning from World Leading S&C coaches. Becoming a personal trainer will allow me to implement this knowledge for helping people and helping people achieve their goals away from sport. I’d really want to focus on helping people in their everyday lives through both mental and physical wellbeing. OriGym’s tutors have been excellent, with great feedback and the content is perfect for someone looking to get started in the industry.”
