How to do Hammer Curls: Videos & Variations
Searching for an in-depth guide to hammer curls? If so, you’ll be glad to know that OriGym have compiled everything that you need to …
Blog Archive: February 2021
Concentration Curl: Variations & Exercise Videos (2021)
Looking for a full guide on how to do the concentration curl? We’ve got everything you need right here, from the execution of the ex …
Oblique Crunches: 13 variations + videos (2021)
If you trying to achieve a muscular and defined abdominal region, introducing oblique crunches or side crunches as they are also referred in …