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Searching for an in-depth guide to hammer curls? If so, you’ll be glad to know that OriGym have compiled everything that you need to …

Looking for a full guide on how to do the concentration curl? We’ve got everything you need right here, from the execution of the ex …

If you trying to achieve a muscular and defined abdominal region, introducing oblique crunches or side crunches as they are also referred …

TRX exercises, otherwise known as suspension training exercises, have many benefits that stand them apart from other strength-based moveme …

Want to know how to do incline hammer curls? We can’t say that we blame you, as they are both a highly effective exercise for …

Want to know how to perform an incline dumbbell curl? You’re in the right place!Below we have included an exercise guide and video …

Want to know how to do a hand release push up? Of course you do! This is a brilliant twist on a classic exercise with all of the mu …

Looking for an in-depth guide on how to do a cable bicep curl? If so, you’ll be glad that you landed here, as OriGym has gathered ev …

We don’t blame you for looking up the best kettlebell leg exercises. After all, kettlebells are a great alternative to other …

If you’re searching for the best bicep exercises but struggling to find a combination that resonates with your individual fitness go …