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Want to know how to do incline hammer curls? We can’t say that we blame you, as they are both a highly effective exercise for …

Want to know how to perform an incline dumbbell curl? You’re in the right place!Below we have included an exercise guide and video …

Want to know how to do a hand release push up? Of course you do! This is a brilliant twist on a classic exercise with all of the mu …

Looking for an in-depth guide on how to do a cable bicep curl? If so, you’ll be glad that you landed here, as OriGym has gathered ev …

We don’t blame you for looking up the best kettlebell leg exercises. After all, kettlebells are a great alternative to other …

If you’re searching for the best bicep exercises but struggling to find a combination that resonates with your individual fitness go …

Ever seen someone doing a trap bar deadlift in the gym and wondered why? The barbell deadlift is pretty much the ultimate move for building …

How to do the Cable Crossover: Video & Guide + Variations (2019)With the bench press dominating or being the first go to movement in …